: Yael Calhoun, Matthew R. Calhoun
: Create a Yoga Practice for Kids Fun, Flexibility and Focus
: Sunstone Press
: 9781611391411
: 1
: CHF 26.20
:
: Sonstiges
: English
: 132
: DRM
: PC/MAC/eReader/Tablet
: ePUB
What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga! While many yoga books present individual poses, this book explains how to create a flowing yoga practice that will holds kids' interest while providing the benefits of yoga. Here is a handbook for anyone--including parents, teachers, and kids--who wants to develop a fun yoga practice. In addition, the book provides ideas for yoga games, yoga at a wall, more relaxation games, and five-minute classroom yoga.