: Matthew Kelly
: Slowing Down to the Speed of Joy The Simple Art of Taking Back Your Life
: Blue Sparrow
: 9781635825657
: Slowing Down to the Speed of Joy
: 1
: CHF 10.50
:
: Lebensführung, Persönliche Entwicklung
: English
: 160
: kein Kopierschutz
: PC/MAC/eReader/Tablet
: ePUB
'I was living my life like a Ferrari with no brakes.' Matthew Kelly spent thirty years rushing from one thing to the next. Leaving one thing early, arriving at the next thing late, squeezing as much as was inhumanely possible into each day-always striving for more, better, and faster. But then something changed. Slowing Down to the Speed of Joy is a deeply personal book. It provides a rare and intimate look at the author's own struggles with busy and urgent. By revealing his own vulnerabilities, Kelly provides us with the practical insights and timeless wisdom necessary to banish busy and urgent from our own lives. The faster you go the more likely you are to crash, but we just keep going faster. We think if we get all the urgent stuff done, we will have time for what's important. But we never do. Busy is not your friend. Only a toxic friend leaves you feeling anxious, overwhelmed, discouraged, exhausted, stressed, inadequate and resentful. It's time to take our lives back from this tyrant. The speed and busyness of our lives stand in direct opposition to what we say matters most. It's time for a new strategy. It's time to embrace the speed of joy. Slowing Down to the Speed of Joy isn't just a book. It's a way of life. It will quite simply and in every way imaginable change your life.

Matthew Kelly has dedicated his life to helping people become the-best-version-of-themselve . He is the author of more than forty books, including: Life is Messy, I Heard God Laugh, The Rocking Chair Prophet, Holy Moments, and The Fourth Quarter of Your Life. His books have been published in more than thirty languages, have appeared on the most prestigious bestseller lists, and have sold more than sixty million copies.

PART TWO

HUMAN

FLOURISHING

The Trail Above the Clouds

One hundred years ago, an archeologist and his team set off to explore Machu Picchu and the ancient civilization of the Inca in South America. They arrived in Lima, Peru on a steamship, and then traveled by bus to Cusco, the former capital of the Inca, where they paused for three days to adjust to the altitude.

From there they traveled on a wagon drawn by mules while their equipment was carried by llamas to Piscacucho. They were now high in the Andes Mountains.

After years of planning and months of travel they were so close to their destination. Machu Picchu was now only twenty-eight miles away, but it was a treacherous twenty-eight miles that had claimed many lives.

Located high in the Andes of Peru, the ancient citadel of Machu Picchu was built for the Inca emperor Pachacuti in the fifteenth century. It is one of the most spectacular wonders of the world and is believed to have been a royal retreat or a sacred religious site.

That night our archeologist lay awake thinking about the first time he read the issue ofNational Geographicthat detailed the American explorer Hiram Bingham’s discovery of this lost city of the Incas in 1911. He must have read that issue a hundred times as a child. He had been dreaming of visiting ever since.

And now he was so close.

The archeologist spent the next day talking to locals about guides and porters. Who were the best? Which had the most experience? Could any speak English? Late that afternoon he settled on a team of guides and porters, negotiated rates of pay, and agreed that they would set out at sunrise the next morning.

Although they were a mere twenty-eight miles from the iconic ruins of Machu Picchu, it would take at least five days, the guides had explained. The archeologist knew this, but he had studied the route and believed it could be done in three days.

Machu Picchu is nestled in the Andes mountains at 7,972 feet above sea level. But in order to reach it you have to climb to Warmi Wañuska at 13,828 feet before descending to the lost city. This path is known today as The Inca Trail.

That evening he reviewed this final leg of the journey with his team and the guides.

The guides explained that the trail would immerse the archeologist and his team in stunning landscapes, from rainforests to vast open valleys, deep canyons to high plateaus, rugged mountain terrain to cloud forests. It was because of these cloud forests that the locals named it “the trail above the clouds.”

But the guides also warned that for all its beauty, the last twenty-eight miles of their journey presented an endless array of danger. It was a high-altitude battle against slippery rocks and unpredictable weather. A single moment of distraction could be fatal.

There was also the risk of mountain sickness, which is brought on by rising and falling altitudes, and causes headaches, dizziness, shortness of breath, loss of energy, nausea, and vomiting. So, while this final stage of their journey was not very long it presented a myriad of challenges.

Along the way they would pass a handful of other ancient Inca ruins, but the archeologist had no intention of pausing to explore those.

At sunrise the next morning they set off. The archeologist immediately set such a grueling pace that even the guides struggled to keep up. His team and th