: Carsten Meyer
: Simply Quit! The surprisingly simple strategy to quit smoking easily and permanently
: Carsten Meyer
: 9783982663005
: 1
: CHF 6.10
:
: Angewandte Psychologie
: English
: 195
: DRM
: PC/MAC/eReader/Tablet
: ePUB

Simply Quit: How to Quit SmokingEasily and Permanently with a Simple Strategy, Even if You've Tried and Failed Many Times Before


What if there were a way to quit smokingwithout stress andwithout gaining weight? Imagine what it would be like if you could actuallyenjoy quitting - because youno longer see yourself as a smoker. How would it feel if you didn't have to stay strong for the rest of your life to avoid smoking, but were truly and permanentlyfree from the addiction to cigarettes?


With the simple strategy from this guide, you canchange your attitude towards smoking almost effortlessly and be well on your way to quitting smoking easily and permanently. Additionally, use proven andeffective self-coaching techniques from the practical section of the book to actively change your attitude towards smoking so that you have less and less desire for cigarettes andeven look forward to finally quitting smoking.


During my time as a smoker, I could never have imagined that this was really possible. Today, I have been ahappy ex-smoker for many years, supporting other smokers as anNLP and emotions coach in quitting smoking, and I know I was wrong back then! In this guide, you will find theessence of my over 20 years of experience with cigarette addiction and thesurprisingly simple strategy that finally helped mequit smoking permanently.