: Kristin Diversi
: MIND Diet Cookbook Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia
: Ulysses Press
: 9781612437484
: 1
: CHF 10.80
:
: Klinische Fächer
: English
: 224
: DRM
: PC/MAC/eReader/Tablet
: ePUB
THE MIND DIET MADE DELICIOUSPacked with dishes that are not only tasty but also help improve memory, concentration and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one's mind sharp by eating the right foods while avoiding brain-harming ones.The wide range of recipes include quick-and-hearty breakfasts, lunches, snacks, dinners and even sweet desserts made from foods that promote brain health, including:*, Pumpkin Muffins*, Blueberry Smoothie*, Mango Guacamole*, Walnut Kale Salad*, Salmon Tacos*, Creole Shrimp*, Rosemary Chicken*, Sole Amandine*, Beet Hummus*, Chocolate Pecan Pie