: Jennifer Purdie
: Growth Mindset for Athletes, Coaches and Trainers Harness the Revolutionary New Psychology for Achieving Peak Performance
: Ulysses Press
: 9781612437460
: 1
: CHF 10.80
:
: Sport
: English
: 224
: DRM
: PC/MAC/eReader/Tablet
: ePUB
A complete and easy-to-follow guide for inspiring every athlete with the proven power of growth mindsetWhether you're a coach, trainer or athlete, growth mindset has changed the game. It's helping everyone from little leaguers to professionals reach their full potential. The perfect complement to a physical training regimen, this book shows how to use growth mindset to overcome plateaus and achieve peak performance.With proven strategies and step-by-step examples, this practical handbook shows how to implement growth mindset starting today. The program is based on SMART (specific, measurable, attainable, realistic and timely) goals and offers a range of powerful techniques, including how to:*, Use visualization for game-day success*, Turn losses into learning opportunities*, Improve coach-athlete communication*, Build trust among teammates*, Stretch athletes beyond their comfort zone*, Train with different personalities and ages