: Simone Janson
: Simone Janson
: Rush Hour. Don't Stress. just Do One Thing at a Time Incl. Bonus - Set priorities vs. multitasking, make the right decisions, organize your time management, manage everything in a relaxed way
: Best of HR – Berufebilder.de®
: 9783965961456
: 1
: CHF 8.90
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: Sonstiges
: English
: 130
: kein Kopierschutz
: PC/MAC/eReader/Tablet
: ePUB

Also in the 7th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), embedded in an integrated knowledge system with premium content and 75% advantage. At the same time, you do good and support sustainable projects.
Because in the rush hour of life many collapse under the suddenly strongly increasing stress: The job, children, home, the own parents - everything comes together, wants to be organized and planned. The stress trap quickly closes. If unannounced events then occur, the situation quickly seems hopeless. But there is an anti-stress remedy for every situation. Even if all the demands that come crashing down on us constantly suggest otherwise, there is a simple solution for almost all problems. And that is: Let stress densely, relaxed you can do everything!
With its integrated knowledge system and 'Info on Demand' concept, the publisher not only participated in an EU-funded program but was also awarded the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally involved in socially relevant projects such as tree planting campaigns, the establishment of scholarships, sustainable innovations, and many other ideas.
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Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. Additionally, she has been a columnist and author for renowned media such as WELT, Wirtschaftswoche, and ZEIT - you can learn more about her on Wikipedia.

Working at the performance limit or more visibility in the company?
// BySimone Janson



Just down a gear, only half as much gas at work and so relaxed reach the goal, unfortunately, only the least of us. At the same time we have it in our own hands how much we work. Do not you believe? Then you should read on here.

Downshifting - only good, not perfect!


“Anything that is not XNUMX percent is not good!” Your secret creed? Is that right for you? You are not alone in this: For most perfectionists, good is simply not good enough. What counts is outstanding performance.

With yourself - and also with others. This is great for your company - just not for your career and your life! So it's time to shift down a gear and let five be straight - downshifting.

The diligent bees of every company


Of course, every boss is happy about perfectionists: they are the hard-working bees of every company.

You don't really have to tell them that you should do your job well: you basically do more than you should - and usually until you sacrifice yourself. Because your yardstick for when performance is really high is pretty high.

Everything has to be perfect?


This attitude clearly speaks of a tendency to simplify. But think about it: there are certainly things in your life that are not XNUMX percent - and still good. For example, the colleague whose casual manner you sometimes get annoyed with? And aren't you having so much fun at work because he sees things a little more loosely?

Or the meeting last week: the boss actually wanted to discuss something completely different. But then some very good ideas came up spontaneously and in the end the distribution system was significantly improved. With a little thought, you will probably come up with many such examples, all of which are not XNUMX percent, but still good! Because: If you don't do something perfectly, it doesn't mean that you are doing it incorrectly or sloppyly. It depends on the right measure.

Work until you drop


Let's take a closer look at Irene's example: Hardly an evening when she comes out of the office before 22 p.m. Today it is the important sales presentation for tomorrow's meeting."It has to be perfect," said the boss.

And Irene knows: If you make even a small mistake, the boss will be angry. That is why Irene reads through the finished Power Point foils for the twentieth time: Maybe blue in the graphic stands out better from red than green and maybe she should change the color again? And would a “However” at the beginning of the sentence not be better than a “But”?

Just don't risk anything - the naked fear


Under no circumstances does she want to risk that your boss will have another choleric attack. The last one is still in her bones."But I deserved that too, after all I was sloppy there," Irene blames herself. Because Irene had been annoyed about the boss. For years she had continuously rubbed herself up and worked until she dropped - and then she was passed over during a promotion.

The boss found that she was not qualified for a management position and was better suited for the current task. The department head had been given a colleague who, in Irene's eyes, is a gossip."Then I don't need to make an effort anymore," she had thought angrily and was, very perfectionist black and white thinker, from one extreme, always wanting to give 110 percent, to another: files stayed, customers were not called back and more often Irene was late in the morning or left earlier.

Selfishness or self-care?


The boss was very upset when he noticed: “Your behavior is anti-social. Good employees just don't behave that way, ”he roared angrily. He didn't even have to threaten with a warning or dismissal; Irene was immediately afraid; she switched back to the usual perfectionism course and even got a tooth: no one should have anything to complain about from now on, especially the boss."I will do everything I can to prevent this from happening again," Irene promised.

Unfortunately, she completely ignored that her body will not take part in the long run. Just last week she fell asleep in the office, completely tired. And three days ago a colleague pointed out a big mistake that the revised Irene had simply overlooked. “That would have been trouble again. Such a thing must never happen again! ” Irene takes a firm stand and wants to try harder in the future ...

Why the working bee does not become a queen


Do you recognize one or the other from your everyday work? Irene's story is typical of many perfectionists in companies: they do incredible things, work until they drop - and there is no recognition.

On the contrary, if you do make a mistake, you will be criticized immediately because bosses are not used to mistakes by their perfectionists. Unfair. Or? Unfortunately, these worker bees overlook some crucial factors that are far more important to performance than performance.

Career factor self-expression


First of all, there is self-expression. What do incredible workloads and top performances bring if the boss doesn't even notice it or has even gotten used to the fact that you are always so good?

Therefore, you should not only work until you drop, but also communicate it appropriately to the outside - like a company that cannot only invest in the development of a new product, in the hope that it will sell itself. Advertising is at least as important - even if that makes perfectionistic nature difficult to understand.

Productivity career factor


Another common misconception of many perfectionists: more effort equals more productivity. With their high standards, people like Irene then literally whip themselves to peak performance. This makes them extremely productive at first and may even work for a limited period of time. However, stress only makes you physically more productive, and only for a while, while it hinders clear thinking. However, you can probably confirm from your own everyday life that many mistakes happen in stressful situations.

Hasn't it already happened to you that you were nervous about an important meeting or presentation - and promptly you poured coffee on