: Richard De A'Morelli
: Live Well. Be Happy. 28 Lessons to Help You Stay Sane and Balanced in a Crazy World
: Spectrum Ink Publishing
: 9780993634086
: 1
: CHF 3.10
:
: Esoterik: Allgemeines, Nachschlagewerke
: English
: 160
: DRM
: PC/MAC/eReader/Tablet
: ePUB

Everyone wants to live well and be happy, but few understand how to make it happen. In this short book, you will discover it is as simple as this: Change the way you think, and you will change your life.


The author, who has been writing and teaching in the self-help field since the 1980s, presents a series of 28 short lessons that will help you chart a course to the good life you seek and turn the inevitable obstacles and disappointments in daily living to your advantage. Drawn from an award-winning course taught to thousands of adult learners at Virtual University over ten years, the lessons reveal time-proven methods that you can use to reduce stress, build confidence, overcome depression, and break self-destructive habits. You'll learn how to stay sane and balanced when life around you erupts into chaos, and how to tap a limitless reservoir or inner strength and positive energy using deep relaxation, visualization, rhythm breathing, and meditation. You will also explore how to deal with seeds of karma planted long ago in your spiritual garden.


Life is short, and we must make the most of the precious time we have. When you look back on your life after all is said and done, what will matter most is: Did you live well? Were you happy? Have you left the world a better place than it was when you came into it? How you answer those questions will be shaped by your thoughts, words, and deeds in your remaining years.


Learn how to live well and be happy. Everything else in your life will fall into place.

Lesson 2


Breaking Free of the Past


I have spent a lot of time dwelling on the past lately. Tragedy and loss can drive even the most optimistic and spiritual people to despair. The loss of a child is terribly painful; and when that child is your only child, the paralyzing grief that sets in is beyond words. It’s easy for others to say: “Leave the past behind and move on with your life.” But it’s not easy or even possible to follow that advice when the wounds from a tragedy are fresh and emotions are raw. Instead, one retreats into memories of happier times and becomes a prisoner of the past.

I have believed in the law of cause of and effect, which is known by various names, since I was introduced to the concept at age ten. It’s an obvious law of nature: Every action produces a reaction. When you toss an apple in the air, it comes down. Throw a stone in a pond and it creates ripples. When you make wrong choices in life, those actions produce reactions, and we call them consequences. We might not know until later whether a choice is the correct one, or whether it will have consequences. Sometimes, it takes years or a lifetime for actions to come full circle before we find out.

From the age of twelve, I felt a compelling urge to be a writer, though looking back, I never understood why. I published my first article in a national magazine soon after I turned fourteen. A few months later, I ran away from home to escape an abusive parent. I grew up on the streets, and life wasn’t easy. Being a ninth-grade dropout, I knew my prospects for success as a freelance writer were dim; but I was determined and stubborn. I taught myself the basics of grammar, spelling, and punctuation. The summer after I turned eighteen, a paperback publisher offered me a book contract.

Over the next decade, I published a dozen books the old-school way—Amazon.com and its self-publishing platform were years off in the future, and the only way to have a book published was to write better than anyone else and find a publisher willing to gamble thousands of dollars on printing and storing paper books in a warehouse. I was fortunate to have landed a multi-book contract, and I devoted the following years to writing inspirational books, teaching classes on psychic development and meditation, and enjoying a bit of fame at the top of my field. My wife at the time laughed with delight when she went to the supermarket and saw my photo, at least once a month, on the front page ofThe Star under the headline “World’s Top Ten Psychics Predict...”

It was a bright summer day when I received a call from a woman named Carole who identified herself as the senior editor for Irving Wallace, one of the world’s bestselling authors at the time. She offered me a writing gig. I would contribute to Wallace’s popularBook of Lists andBook of Predictions series, and I would receive by-lined credit as a member of his editorial staff plus more money than I had ever earned as a freelance writer. I practically shouted, “Yes! Of course! I accept!” It was the opportunity of a lifetime for a struggling writer. I was convinced that fate had smiled down on me and my future was bright. I would soon discover how quickly a sunny life outlook can change.

One afternoon a few weeks later, I was watching news on TV and a story came on about a young boy who had been reported missing by his mother in a town about a ninety-minute drive to the south. Unexpectedly, a series of gruesome images flashed through my mind. As the scene played out like a video with no Stop button, I saw a man beating the boy, and then I saw him bury the child in a field. I sensed that the man was the boy’s father or stepfather. A woman stood nearby, crying, and I sensed that she was the mother. I was depressed for the rest of the evening and spent a sleepless night tossing and turning.

Previously, I had worked with law enforcement in several Southern California jurisdictions as a “psychic detective.” Most involved missing children or spouses; two were homicides. The next day, I contacted a detective