: Dawn Jackson Blatner
: Flexitarian Diet The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life
: McGraw-Hill Education
: 9780071549585
: 1
: CHF 33.10
:
: Ernährung
: English
If you'd like to have all the health benefits of a vegetarian diet--but can't imagine giving up meat . . . If you'd like to lose weight, increase energy, and boost your immunity--but can't stand following a bunch of rules and restrictions . . . The Flexitarian Diet is just for you!",With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating.", --Joy Bauer, M.S., RD, CDN,",Today", show dietitian and bestselling author of Joy Bauer's Food Cures",The Flexitarian Diet is a fresh approach to eating that's balanced, smart, and completely do-able.", --Ellie Krieger, host of Food Network's",Healthy Appetite", and author of The Food You Crave Offers a comprehensive, simple-to-follow approach to flexitarian eating-the most modern, adaptable, delicious way to eat out there.", --Frances Largeman-Roth, RD, senior food and nutrition editor of Health magazine It's about time someone told consumers interested in taking control of their weight and health how to get the benefits of a vegetarian lifestyle without having to cut meat completely out of their life. --Byrd Schas, senior health producer, New Media, Lifetime Entertainment Services