: Jr. Theodore Dimon
: Elements of Skill A Conscious Approach to Learning
: North Atlantic Books
: 9781583947036
: 1
: CHF 20.10
:
: Geisteswissenschaften, Kunst, Musik
: English
Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired byand addressesthat question with a program based on proven techniques. The book, written by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more conscious, and therefore more successful. Its principles include breaking down a skill into manageable parts, setting realistic goals, observing mind/body processes, overcoming blocks, controlling habits, and achieving heightened awareness and self-mastery. Included are inspiring examples of people who have benefited from the method.