| Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesnt work, but somehow they remain a secret... After more than 35 years of clinical practice and helping many hundreds of patients to live at their ideal weight, Dr John Mansfield shares his unique approach: weight gain is a condition that has specific causes that can be identified and tackled, and which will be individual to YOU. Discover: Why there is no one-size-fits-all diet that works long term, How low-calorie and low-fat dieting CONTRIBUTE to weight gain, How refined carbohydrates result in hyperinsulinaemia and weight problems, How gut yeasts can make matters worse, How to tell if your thyroid is also part of the problem, Most importantly, the significance of individual food sensitivities - how to identify and tackle what is specific to YOU |
